Wellness Focus programs vary depending on each club chapter and who is promoting them. The Wellness Focus draws Professionals and their resources to a wide range by offering of innovative programs and workshops designed to assist you in improving your own well-being: By adapting positive lifestyle changes, physical exercise, eating healthy food, balance career, and by having healthy relationships, and spiritual awareness.
Examples of programs & workshops:
Individual/Group Counseling: The world we live in is becoming more and more challenging and full of stressful life changes to which we must adjust. Sometimes we face problems that seem to go beyond our ability to solve. This is the signal that we need help from a trained professional.
Nutrition workshop: Being healthy not only makes us feel good, it allows us to enjoy life to our fullest potential, and to follow our dreams. Good nutrition is defined as a state of complete physical, mental and social well
Massage Therapy workshop: Can help relieve stress, manage pain, heal injury, and improve circulation. Massage as a healing tool has been around for thousands of years in many cultures.
Promote Health Wellness Education; Healthy living helps you to develop the skills for life long health awareness.